Elder Care
Life care
Cognitive Activities:
Group Games: Card games, board games, and bingo offer opportunities for social interaction and friendly competition.
Cooking and Baking: Sharing favorite recipes and cooking together can be a fun and social experience, especially if it involves reminiscing about past meals and traditions.
Music and Dance: Listening to music, singing, playing instruments, or participating in musical groups can be a source of joy and emotional expression
Memory Games: Activities like matching games, trivia, and storytelling exercises can improve memory recall.
Puzzles and Brain Games: Jigsaw puzzles, Sudoku, crosswords, and other brain teasers help keep the mind sharp and can be enjoyed individually or in groups.
Educational Talks and Watch Movies: Learning new things (Damma Talk), For seniors seeking a good laugh, comedies like Suhada Koka, Kolaba sanniya, Redeniyal Dawal Migel, Cheriyo Doctor are excellent choices.
These films offer humor that resonates with older audiences, often exploring themes of friendship, aging, and finding joy in later life.
Life care
Cognitive Activities:
Group Games: Card games, board games, and bingo offer opportunities for social interaction and friendly competition.
Cooking and Baking: Sharing favorite recipes and cooking together can be a fun and social experience, especially if it involves reminiscing about past meals and traditions.
Music and Dance: Listening to music, singing, playing instruments, or participating in musical groups can be a source of joy and emotional expression
Memory Games: Activities like matching games, trivia, and storytelling exercises can improve memory recall.
Puzzles and Brain Games: Jigsaw puzzles, Sudoku, crosswords, and other brain teasers help keep the mind sharp and can be enjoyed individually or in groups.
Educational Talks and Watch Movies: Learning new things (Damma Talk), For seniors seeking a good laugh, comedies like Suhada Koka, Kolaba sanniya, Redeniyal Dawal Migel, Cheriyo Doctor are excellent choices.
These films offer humor that resonates with older audiences, often exploring themes of friendship, aging, and finding joy in later life.
Physical Activities
Chair Yoga and Stretching: These low-impact exercises improve flexibility, balance, and strength, especially beneficial for those with limited mobility.
Dancing: Social dancing can be a fun way to improve coordination and cardiovascular health.
Strength Training: Even light weightlifting can help maintain muscle mass and bone density.
Gardening: Gardening, whether in raised beds or pots, combines physical activity with sensory experiences and the satisfaction of nurturing plants.
Walking and Nature Walks: Gentle walks outdoors can improve mood and provide a change of scenery.
Physical Activities
Chair Yoga and Stretching: These low-impact exercises improve flexibility, balance, and strength, especially beneficial for those with limited mobility.
Dancing: Social dancing can be a fun way to improve coordination and cardiovascular health.
Strength Training: Even light weightlifting can help maintain muscle mass and bone density.
Gardening: Gardening, whether in raised beds or pots, combines physical activity with sensory experiences and the satisfaction of nurturing plants.
Walking and Nature Walks: Gentle walks outdoors can improve mood and provide a change of scenery.
Doctor Care
Geriatric Medicine Doctor Visits.
Geriatric Medicine Doctor who specialized in the health of older adults, particularly those 65 and older will visit daily to check elders’ health condition from Monday to Friday and will report each individual’s body temperature, pressure, oxygen saturation level of the body with pulse oximeters.
Doctors will focus on the unique health challenges and needs of seniors, addressing both physical and cognitive well-being. Also, it will provide comprehensive care, including preventive care, managing chronic conditions, and coordinating with other healthcare professionals to ensure optimal health for older individuals. Doctors will check the following of each individual such as
- Diagnose medical conditions.
- Prescribe medications and other treatments.
- Discuss with you the benefits and risks of treatments.
- Work with other healthcare providers to tailor care to your needs.
- Discuss your daily functioning with you and help you decide when to make changes.
- Help you and your family manage advance directive
Dining
Afternoon Tea
Lunch: Each individual has special health plans that are given by doctors. So, everyone should bring his or her lunch when arriving at the elder day care Center.
Afternoon Tea Buffet: Monday To Friday
15:00PM～16:30PM
Afternoon Tea continues to be a great reminiscing activity for older people,
and people with Dementia or Alzheimer’s. Steeped in history and class, afternoon tea
is the perfect opportunity to come together with friends and family to enjoy delicious treats
and one another’s company.
Reminiscence: Afternoon Tea originated from the 18th century and has been an activity enjoyed by many over the years. It can bring nostalgia for the older generation, as it carries a sense of tradition, reminding them of cherished memories from their childhood with family members and friends.
Social Interaction: Afternoon tea provides a relaxed and sociable setting where older adults can gather with friends or family, encouraging connections and prevents feelings of isolation.
Gentle Pace: It is often nice to relax, sit back and enjoy your Afternoon Tea. Afternoon Tea is usually served in a calming environment where you can unwind and be in the moment.
Health benefits: Many teas such as herbal or green tea are known to have many benefits, such as promoting relaxation and supporting digestion, which may be helpful to older people.
Tradition and Elegance: The ambiance of afternoon tea with beautiful table settings, nice cutlery and a Inviting tearoom creates a sense of elegance and enjoyment.
Promoting Mental Wellbeing: Engaging in the ritual of afternoon tea can encourage older people to spark conversation, reminiscence on old memories, and enjoy time spent with others whilst laughing and smiling. The calm soothing environment can also help to reduce stress and anxieties.
Overall, afternoon tea is not just about the food and beverage, it is also about the company, experience, and relaxation it brings, making it an enjoyable activity for people of all ages and abilities.
At Aspire, we know the importance of social interaction and this great British tradition promotes a sense of community and mental well-being for the older people we support. Bring your parents and enjoy a spread of scrumptious sandwiches, freshly prepared helapa, an assortment of cakes and pastries, string hoppers and your choiceof a hot and cold beverage.